For many of us, the desire to excel at work and be present for our families often leads to a dangerous habit – overcommitting. Whether it's taking on extra projects at the office, volunteering for every school event, or attending social gatherings out of a sense of obligation, the result is the same: a calendar bursting at the seams and an overwhelming feeling of exhaustion.
The overcommitment issue isn't just about a packed schedule; it's about the toll it takes on our mental and physical well-being. Saying yes to everything might seem like the path to success, but it often leads to burnout and neglect of personal needs.
It's an issue that, when not managed carefully, can leave us working moms feeling like we're constantly falling short.
This week on The CPA MOMS Podcast we discuss the power of saying no, evaluating professional and personal priorities, strategies for saying No, and overcoming guilt and FOMO (fear of missing out).
You can read the full show notes HERE
