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The Courageous Podcast Episode #72: Dr. Wallace J Nichols
Episode 72

The Courageous Podcast Episode #72: Dr. Wallace J Nichols

Ever wonder why your best ideas show up in mid shower? Or how you refreshingly feel different after spending the day next to an ocean on the beach? Today, we dive head first into the healing powers of water. We’re joined by the masterful J Nichols who was nicknamed “Keeper Of The Sea” by GQ Magazine. J has spent a career researching the benefits and impact water have on all of us. He is a marine biologist, PhD and author of the book “Blue Mind”. On this episode, J shares why we need to find moments to step away from terra firma to spend more time on, near or around lakes, pools, seas, hot tubs and more.

The Courageous Podcast with Ryan Berman · Ryan Berman, Dr. J Nichols

July 28, 202249m 25s

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Show Notes

Ever wonder why your best ideas show up in mid shower? Or how you refreshingly feel different after spending the day next to an ocean on the beach? Today, we dive head first into the healing powers of water. We’re joined by the masterful J Nichols who was nicknamed “Keeper Of The Sea” by GQ Magazine. J has spent a career researching the benefits and impact water have on all of us. He is a marine biologist, PhD and author of the book “Blue Mind”. On this episode, J shares why we need to find moments to step away from terra firma to spend more time on, near or around lakes, pools, seas, hot tubs and more. 

Topics

brandscourageconsultancya creative change
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