Fitness Instructor Jennifer Taylor Wagner Gives Accurate View of Health and Wellness

After shedding half of her 336 pounds, recovering chronic dieter Jennifer Taylor Wagner found herself even more critical of her body than before. Contrary to what today’s diet culture promotes, getting to a super small size did not constitute a healthy body image. This is when Jennifer realized she missed a massive piece of the wellness puzzle. She placed weight loss and the size of her body as her main focus and never focused on feeling well and eating right. This certified fitness instructor will challenge the way you think about health and wellness and writes on a wide range of topics regarding healthy living and body positivity. Learn to love your body in the process of getting healthy! TAKEAWAYS Establishing a better relationship with food and exercise will create a better body image Diet culture has significantly harmed how we view our bodies How to finally come to a place of food freedom and overcome diet fatigue How we stifle our metabolism when we repeatedly crash diet 🔗 CONNECT WITH JENNIFER TAYLOR WAGNER Website: https://www.jennifertaylorwagner.com/ Facebook: https://www.facebook.com/thejenniferwagnerblog/ Instagram: https://www.instagram.com/jennifertaylorwagner/ Pinterest: https://www.pinterest.com/JenniferTaylorWagner/_created/ 📺 OTHER PLACES TO CATCH THE SHOW Brighteon: https://www.brighteon.com/channels/CounterCultureMom FreedomProject Media: https://bit.ly/CCMFPM Podcast: https://bit.ly/CCMpodcast 🔗 CONNECT WITH COUNTER CULTURE MOM Website: https://counterculturemom.com/ FREE Parent Media Guide: http://bit.ly/landingpageCCM Save America Newsletter: http://bit.ly/Save_America Check Out Our Store: https://counterculturemom.com/store/ Instagram: https://bit.ly/IGCCM Facebook: http://bit.ly/CCMFBgroup 📲 DOWNLOAD THE COUNTER CULTURE MOM APP http://bit.ly/landingpageCCM 💵 SUPPORT THE MISSION Donor Impact Report: https://bit.ly/CCMDonate2021 Tax-Deductible Donation: https://counterculturemom.com/partner/ 🎤 BOOK TINA TO SPEAK https://counterculturemom.com/inquiry-form/ 🚍 POP CULTURE PURGE TOUR INFO https://bit.ly/PCPTourSee omnystudio.com/listener for privacy information.

The Counter Culture Mom Show with Tina Griffin · Counter Culture Mom Show