Amanda Porter Delivers Pointers for Ditching Anxiousness and Embracing Equilibrium
Amanda Porter is well-versed in living at the intersection of faith and mental health, and she is an expert in breaking down the stigmas surrounding mental health treatment for wary Christians. Amanda is a Nurse Practitioner who has a passion for helping people find peace in their lives. She is also the creator of the sought-after online course, Dear Anxiety, Let’s Break Up, as well as two books on the subject of ditching anxiousness and embracing equilibrium. Amanda does not believe that anxiety is a sin and encourages Christians to be unafraid to seek guidance from doctors and mental health professionals if they are struggling.
The Counter Culture Mom Show with Tina Griffin
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Show Notes
Anxiety disorders are the most common mental illness in the United States
Check out Amanda’s book, Untethered: Learn the Art of Exchanging Fear for Soulful, Lasting Peace
Mental health issues are chronic - there’s a big difference between curing and healing
When you put together a treatment plan on the road to recovery, don’t forget to prioritize simple self-care
🛠 TOOLS AND RESOURCES FROM EPISODE
GABB Wireless (get 25% off devices with code TINA): http://bit.ly/3JyJ0gg
Anxiety Course: http://bit.ly/3JEfuFX
Dear Anxiety, Let’s Break Up Book: https://amzn.to/3ZqO641
Untethered Book: https://amzn.to/3G1gRgM
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Website: https://amandaporternp.com/
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