After 100lb Weight Loss De Bolton Coaches Others On Strength Training, Faith, and Fitness
De Bolton wants women to feel healthy and strong in the bodies that God gave them, and she has taken her passion to the next level as a personal trainer and wellness advisor. De dropped 100 pounds and was inspired to intertwine her relationship with the Lord into her fitness journey. Known as the Faith Fueled Mom, she equips women to honor their temple and glorify God by embracing healthy lifestyles focused on God over superficiality. This fitness guru explains how weight loss is a science, and why strength training is the best option for exercise. It is our duty to protect and pamper the temples that God entrusted to us. De reminds us that honoring our bodies is a living act of worship. TAKEAWAYS Moving our body for 20 minutes every day is a healthy, simple approach to staying fit and active Keep our focus on God to avoid making an idol out of fitness It’s not merely about diet and exercise, but creating a lifestyle that honors God and brings Him glory We have to submit our every food decision to the Lord and He will help us make the right choices on what we allow in our body 🛠 TOOLS AND RESOURCES FROM EPISODE Newsletter Signup: https://bit.ly/3wjpuhP Faith Fueled Mom App: https://bit.ly/3uQ9Fhp Bible and Bootcamps: https://bit.ly/3VXEwEJ Private Coaching with De: https://bit.ly/3FQyCzG 🔗 CONNECT WITH DE BOLTON Website: https://www.faithfueledmom.com/ Facebook: https://www.facebook.com/FaithFueledMoms/ Instagram: https://www.instagram.com/faithfueledmom/ Twitter: https://twitter.com/faithfueledmom YouTube: https://www.youtube.com/@faithfueledmom Podcast: https://anchor.fm/faithfueledlifepodcast Pinterest: https://www.pinterest.com/faithfueledmom/ 🔗 CONNECT WITH COUNTER CULTURE MOM https://linktr.ee/CounterCultureMom 📺 WATCH OUR PREVIOUS SHOWS https://bit.ly/FPMCCMshow 📲 GET OUR APP & FREE PARENT MEDIA GUIDE http://bit.ly/landingpageCCM 💵 SUPPORT THE MISSION 2021 Recap & 2022 Goals: https://bit.ly/CCMDonate2021 Make a Tax-Deductible Donation: https://counterculturemom.com/partner/See omnystudio.com/listener for privacy information.
The Counter Culture Mom Show with Tina Griffin · Counter Culture Mom Show
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Show Notes
De Bolton wants women to feel healthy and strong in the bodies that God gave them, and she has taken her passion to the next level as a personal trainer and wellness advisor. De dropped 100 pounds and was inspired to intertwine her relationship with the Lord into her fitness journey. Known as the Faith Fueled Mom, she equips women to honor their temple and glorify God by embracing healthy lifestyles focused on God over superficiality. This fitness guru explains how weight loss is a science, and why strength training is the best option for exercise. It is our duty to protect and pamper the temples that God entrusted to us. De reminds us that honoring our bodies is a living act of worship.
TAKEAWAYS
- Moving our body for 20 minutes every day is a healthy, simple approach to staying fit and active
- Keep our focus on God to avoid making an idol out of fitness
- It’s not merely about diet and exercise, but creating a lifestyle that honors God and brings Him glory
- We have to submit our every food decision to the Lord and He will help us make the right choices on what we allow in our body
🛠 TOOLS AND RESOURCES FROM EPISODE
Newsletter Signup: https://bit.ly/3wjpuhP
Faith Fueled Mom App: https://bit.ly/3uQ9Fhp
Bible and Bootcamps: https://bit.ly/3VXEwEJ
Private Coaching with De: https://bit.ly/3FQyCzG
🔗 CONNECT WITH DE BOLTON
Website: https://www.faithfueledmom.com/
Facebook: https://www.facebook.com/FaithFueledMoms/
Instagram: https://www.instagram.com/faithfueledmom/
Twitter: https://twitter.com/faithfueledmom
YouTube: https://www.youtube.com/@faithfueledmom
Podcast: https://anchor.fm/faithfueledlifepodcast
Pinterest: https://www.pinterest.com/faithfueledmom/
🔗 CONNECT WITH COUNTER CULTURE MOM
https://linktr.ee/CounterCultureMom
📺 WATCH OUR PREVIOUS SHOWS
📲 GET OUR APP & FREE PARENT MEDIA GUIDE
💵 SUPPORT THE MISSION
2021 Recap & 2022 Goals: https://bit.ly/CCMDonate2021
Make a Tax-Deductible Donation: https://counterculturemom.com/partner/
See omnystudio.com/listener for privacy information.