Mason Totri Returns! - Carnivore, Brotherhood, and Discipline
Mason Totri returns for a second episode! In this conversation Mason and I discuss our shared experience during the month of January. Mason put together a group of men to practice discipline throughout the past month. Whether it was Carnivore, practicing a healthy mindset, or meditation, we unpack the group's experience and explore different aspects of health!
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Show Notes
Connect with Mason:
Instagram | @mason.totri
Meat sourcing
Realmilk.com- find raw milk in your region
Usgrassfedmeats.com - organs and good variety, good sales
Whiteoakpastures.com - good variety, quality pasture raised, support regenerative agriculture
Eatwild.com - find local, pasture raised meat, eggs, and dairy
Farmmatch.com - connects local farmers with local consumers
Crowdcow.com - premium meats like wagyu
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Nick Mombello is getting to the core of what it takes to live an optimal life. The Core podcast shares lessons and conversations on health, wellness, relationships, fatherhood, masculinity, and peak performance.
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One of my favorite quotes recently, comes from Own the Day Own Your Life by Aubrey Marcus:
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Aubrey Marcus