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Mason Totri - Optimal Health
Episode 16

Mason Totri - Optimal Health

Mason Totri is a friend of mine from school that is on the journey to optimal health. Exploring different aspects of nutrition, cold thermogenics, regenerative agriculture, and sleep optimization, Mason has truly dialed in health and wellness.

The Core

August 6, 202059m 9s

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Show Notes

Follow Mason on Instagram: 

@totrillen

Heart and Soil Supplements:  "TheCore10" for 10% off your order for  New Zealand raised Regenerative Agriculture Grass Fed-Grass Finished organ meats to greatly improve your health. 

Our predecessors cherished all parts of the animals and would rarely let any go to waste. They instinctively knew that specific organs such as the liver, heart, and kidney contained essential nutrients and peptides for optimal health and overall vitality. 

Accounts to follow on Regenerative Agriculture:

@strong.sistas

@sustainabledish

@heartandsoilsupplements

Topics

mobilitycold immersioncarnivoresleep optimizationheart and soilnutritionacupuncturechiropracticorgan meatsregenerative agricultureketogenicstructured waterketohealthnose to tail