Jon Cunha - Mental Health for Young Male Athletes
Jon Cunha is a Licensed Mental Health Counselor and Co-Owner of Riser and Tread, a company dedicated to helping young men and young athletes "Step Up + Move Forward." Jon specializes in giving young men the tools to find their inner confidence, develop their purpose and utilize mindset and goal/fear setting to be the best that they can be!
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Show Notes
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You can find Jon at https://www.riserandtread.com/
Instagram @riser_and_tread
Principles by Ray Dalio: https://www.amazon.com/Principles-Life-Work-Ray-Dalio/dp/1501124021
White Like Me by Tim Wise: https://www.amazon.com/White-Like-Me-Reflections-Privileged/dp/1593764251/ref=sr_1_1?crid=2GUZXX747YOMA&dchild=1&keywords=white+like+me&qid=1592448415&s=books&sprefix=white+l%2Cstripbooks%2C207&sr=1-1
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