Silent Nights, Loudest Feelings
The Conscious Divorce · Justin Milrad
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Show Notes
Join Justin Milrad and Jill Kaufman as they delve into the emotional complexities of navigating the holiday season post-divorce. Discover actionable strategies to transform this challenging time into an opportunity for growth and connection. Whether you're facing your first holiday alone or seeking to redefine family traditions, this episode offers insights on self-work, co-parenting, and finding joy amidst change. Tune in for a heartfelt conversation that encourages healing and thriving beyond survival.
- 04:24 Emotional Challenges of Divorce
- 10:04 Self-Work and Moving Forward
- 12:30 Co-Parenting Strategies During Holidays
- 26:27 Finding Joy and Perspective
- 32:23 Thriving Through Divorce