Coparenting during the holidays - with Jeanne Ward
The Conscious Divorce · Justin Milrad
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Show Notes
The holidays can feel overwhelming after a separation or divorce, but they don’t have to be. In this episode, I sit down with co-parenting coach Jeanne Drake Ward to talk about how we can navigate holiday stress, communicate more effectively, support our kids, and create new traditions that actually bring joy.
We talk about:
✨ Managing emotions during the holidays
✨ Common co-parenting mistakes to avoid
✨ What to do when you don’t have your kids
✨ Gift-giving challenges when emotions or finances are tight
✨ Protecting your kids without overprotecting
✨ Why self-compassion matters more than ever