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Grind Culture Exposed: Balance or Burnout?
Episode 97

Grind Culture Exposed: Balance or Burnout?

The Conscious Collaboration · Lisa Alban

March 13, 202437m 34s

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Show Notes

Are you caught in the relentless cycle of grind culture? Feeling the burnout of hustle without the balance? Tune in to episode 97 of "The Conscious Collaboration" with your hosts Lisa and Emily, as we dissect the dark side of "grind" and "hustle" culture that's sweeping the entrepreneurial world. From the physical toll of overworking to the mental strain of "go-go-go" mode, we dive deep into how this mindset impacts everything from fitness to parenting. Emily shares her intense bodybuilding experience while we discuss the post-pandemic return to office life and the undervalued power of rest. Plus, don't miss our I Ching card reading on breaking free from the grind's grip!


Join our Conscious Collaboration collective on Facebook and share your journey to a balanced life. Ready to revolutionize your routine? Let's challenge the status quo together!


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Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux

www.ironyogifitness.com
www.thestudieaux.com

Lisa
Instagram - @cloud9fengshui

www.cloud9fengshui.com

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