Season 1 · Episode 31
Connection, Emotional Flow & Training with Kindness
November 12, 201924m 27s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I talk about navigating that line in training of when to push through and when to hold back, as well as:
- How to recognise the difference between pre-patterned emotion and emotion that's true for the moment (so you don't go to war with yourself)
- Training with kindness (training yourself that is!)
- Moving out of your head and into your heart
If you enjoy it, please feel free to share away, or leave a review on iTunes!
---
Click below to learn all about my JoyRide membership, to help you think, feel, move & ride differently:
https://confidentrider.online/joyride/
For other resources:
Website: https://confidentrider.online/
Facebook: https://www.facebook.com/TheConfidentRider/
Instagram: https://www.instagram.com/confident_rider/