A Mash Up Session: On Comfort Not Being The Goal, The Joy Of Movement & Grounding In The Midst Of Social Pressure
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Show Notes
So as it goes, I had a very specific idea in mind for what I was going to talk about in this week's episode, but as soon as I hit record, something very different came out! When it came time to give it an actual title, the only thing I could think of was, well, it's kind of a mash-up of a few different things so I've decided to roll with exactly that- a combination episode of a few different things all rolled into one!
Here's a brief snapshot…
⭐️ The role of social and systemic frameworks and their influence on us "doing the work"
⭐️ Why comfort isn't the goal (I go into this one in quite a lot of detail!)
⭐️ The joy of movement and the role of movement-based practices in my work
I hope you enjoy it!
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