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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

773 episodes — Page 1 of 16

#704: Self-Critical Voice & Being Hard on Yourself

May 19, 202631 min

#703: Negative Imagination v. Positive Imagination

May 12, 202629 min

#702: Negative People (And How to Make Sure You're Not One of Them)

May 5, 202629 min

#701: Saying "No" With Confidence

Apr 28, 202628 min

#700: Everything I Know About Confidence (After 700 Episodes)

Apr 21, 202622 min

#699: Emotional Resilience: How to Keep Going When It's Hard

Apr 14, 202625 min

#698: Stop "Trying" Hard, Start Testing Instead

Apr 7, 202624 min

#697: Stop Trying to Fix Impostor Syndrome (Try This Instead)

Mar 31, 202621 min

#696: How to Train Your Brain (Like You Train Your Body)

Mar 24, 202625 min

#695: How to Get People To Really Like You

Mar 17, 202623 min

#694: What to Do When You're Overlooked or Not Included

Mar 10, 202623 min

#693: Change Who You Are Using Neuroplasticity

Mar 3, 202629 min

#692: When Nothing Is Working… Do This

Feb 24, 202623 min

#691: Self-Consciousness Isn't the Problem—This Is

Feb 17, 202622 min

#690: How to Stop​ Needing to Prov​e Yourself

Feb 10, 202626 min

#689: Failure Isn't the Problem — Your Definition Is

Feb 3, 202623 min

#688: Intimidated by Some People? Do This to Stay Confident

Jan 27, 202623 min

#687: Why Your Effort Still Matters (Even When You Can't See Results)

Jan 20, 202622 min

#686: The Real Reason You Have Intrusive Thoughts (And What to Do About Them)

Jan 13, 202627 min

#685: How to Stop Replaying Conversations in Your Head

Jan 6, 202628 min

#684: The Questions That Will Shape Your Next Year

Dec 30, 202527 min

#683: How to Trust the Right People & Choose Better Friendships

Dec 23, 202534 min

#682: Thoughts that Are Holding You Back

Dec 16, 202527 min

#681: How to Enjoy Life More

Dec 9, 202527 min

#680: Micro-Excuses

Dec 2, 202528 min

#679: Sneaky Negativity

Nov 25, 202526 min

#678: Easy Tools for Quick Mindset Shifts

Nov 18, 202526 min

#677: How to Win When You're Losing or Behind

Nov 11, 202529 min

#676: The Cancers of Confidence: Complaining, Comparing & Criticism

Nov 4, 202528 min

#675: Narrative Intelligence (NQ)

Oct 28, 202532 min

#674: The 4 Categories of Confidence Everyone Needs to Know About (And Be Working On)

Oct 21, 202526 min

#673: Being New or Bad at Something

Oct 14, 202527 min

#672: Wanting More and Mastering Contentment (At the Same Time)

Oct 7, 202527 min

#671: Being Left Out & How to Stop Feeling Like the One Who Doesn't Belong

Sep 30, 202525 min

#670: Getting People to Really Listen to You

Sep 23, 202531 min

#669: Self-Confidence vs. Self-Belief (Why You Need Both)

Sep 16, 202527 min

#668: Nit-Picking & Perfection

Sep 9, 202529 min

#667: The 5XBY5 Method (How to Accelerate Belief)

Sep 2, 202525 min

#666: Not Getting Stuck in the Past (Or Be Held Back By It)

Aug 26, 202525 min

#665: Short Term vs. Long Term Thinking

Aug 19, 202529 min

#664: Finding Your Person: Being Single with Confidence

Aug 12, 202528 min

#663: Inconvenient Growth

Aug 5, 202533 min

#662: Sandpaper People: How to Grow from People Who Rub You the Wrong Way

Jul 29, 202523 min

#661: Distraction is the Enemy

Jul 22, 202531 min

#660: Navigating Uncertainty with Confidence

Jul 15, 202527 min

#659: Disappointment & Embarrassment: How to Bounce Back Like It Didn't Break You

Jul 8, 202527 min

#658: The Catch & Correct Method (How to Change Your Thoughts At Any Time)

Jul 1, 202526 min

#657: Possibility Thinking: Believing Anything is Possible

Jun 24, 202526 min

#656: Why You're Getting Average Results (And What to Do About It)

Jun 17, 202525 min

#655: This Makes Consistency Easy

Jun 10, 202524 min