#675: Narrative Intelligence (NQ)
The Confidence Podcast Archives - Trish Blackwell · TrishBlackwell
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Show Notes
If you’ve ever spiraled in self-doubt, replayed a conversation on loop, or thought “I know better but I can’t stop thinking this way,” then this episode is your mirror moment.
In today’s conversation, we’re unpacking Narrative Intelligence — your ability to recognize, rewrite, and reframe the stories you tell yourself. You’ll learn how to recognize when your NQ (Narrative Quotient) is low, what that looks like in real life, and the exact steps to strengthen it.
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