#652: Rewiring Negative Self-Talk: How to Speak Kindly to Yourself and Think More Confidently
The Confidence Podcast Archives - Trish Blackwell · TrishBlackwell
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Show Notes
The voice in your head can be incredibly powerful and informative - it creates the results in your life. It's your internal compass that guides you based on what you know, believe and feel. How we talk to ourselves matters because it affects how we show up in our lives. With a little work, we can learn to leverage the power of our inner voice for positive effect. Recognize when negative self-talk creeps in and replace it with more productive and supportive thinking. You'll learn this all in this episode, and it will change everything about how you experience life.
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