
The Confidence Chronicles
839 episodes — Page 17 of 17

Ep 8Be kind, say NO.
<p>Ok to all yall people pleasers out there. This one is for you. Have you ever said yes when you wish you would have said no? But you weere too scared of being or sounding mean? I got you girl! Enjoy! X</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ep 7No more drama
<p>Are you a Drama Queen? Sometime the things we allow into our lives and into our attention can create unwanted drama. Where are you giving your attention to? Are you overwhelmed with drama or have drama happening in your relationships, work or life? Have a listen I go into why you may be welcoming drama into your life sista x here’s to no more drama in your life! (cue Mary J Blige track)</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ep 6Do you know your values?
<p>Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re important, what happens when you haven’t uncovered your values and I go into my 4 step process on how you can discover what YOUR values are.</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ep 5How to stop comparing yourself to others
<p>How to stop comparing yourself to others – comparison is a killer. Today I dig deep into how you can end comparison and start standing in yourself confidently.</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ep 4Why you need mind space
<p>Life is crazy busy friends and we all need to create more S P A C E for ourselves!</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ep 3Emotions are here to tell us something
<p>Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away. AND , why are we still apologising for crying?! This episode dives into how to listen to the language of your emotions.</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Don’t tell yourself you can’t. ANYTHING IS POSSIBLE IF YOU WORK HARD ENOUGH.

Ep 2How to have more self confidence – The 5 C’s
<p>Confidence isnt just for the “lucky ones” its for everyone. There is no final destination to confidence Its a practice, one you must commit to daily, hourly sometimes even moment to moment.In today’s episode I take you through my 5 step process. *(Update 2 October 2018 the process has since been changed ya’ll! I will do a new episode soon!)</p><p>👑 Want to request a podcast? Have a question for me? <a href="https://thequeenofconfidence.com/podcasts/" rel="noopener noreferrer" target="_blank">Click here to request a podcast!</a></p><p>👑 Loving this podcast? <a href="https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022" rel="noopener noreferrer" target="_blank">Please leave me a review so other women who needs this can find this show </a></p><p><br></p><p>👑 Are we friends on Instagram? If not come say hello <a href="https://www.instagram.com/thequeenofconfidence/" rel="noopener noreferrer" target="_blank"><strong>@thequeenofconfidence</strong> </a></p><p><br></p><p>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><p><br></p><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information.</p>
IGTV has taken me away!
FOR ALL YOU MOTHERS IN BUSINESS VLOG
What really happens before a client session - VLOG (Behind the scenes of my coaching)
Being on my first ever podcast! - VLOG
My journey as a mompreneur
How a mother does a speaking gig - VLOG 25 (Behind the scenes)
The juggle is real VLOG #24 (Behind the scenes)
Mami is here! VLOG 23 (Behind the scenes)

Ep 1Welcome to my PODCAST peeps!
<p>Hola! I am so exited to be on here listen weekly as we delve into all things confidence.</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>