![[Seminar]: The Cost of Getting Lean](http://podcast.precisionnutrition.com/art/completefitnesspro.png)
[Seminar]: The Cost of Getting Lean
Six-pack abs
The Complete Health and Fitness Professional
October 20, 201547m 14s
Show Notes
Six-pack abs. Tight butts. Lean, vibrant, flawless health. That’s the image the fitness industry is selling. But have you ever wondered what it costs to achieve that “look”? What you have to do more of? And what you really have to give up? Make no mistake, there are real trade-offs as you attempt to lose fat and improve your health. Let Brian take you through what they are, so you can consider how to help your clients get the body they really want while living the life they really enjoy.
For the full article, visit us here: http://www.precisionnutrition.com/cost-of-getting-lean
Topics
fitnessweighthealthprecision nutritionlean eating