![[Seminar] Program design: A systematic approach to individualization. (Andy O’Brien)](http://podcast.precisionnutrition.com/art/completefitnesspro.png)
[Seminar] Program design: A systematic approach to individualization. (Andy O’Brien)
Andy O’Brien is the secret weapon of many elite athletes including Sidney Crosby, Dara Torres, and Patrick Chan
The Complete Health and Fitness Professional
June 23, 201529m 35s
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Show Notes
Andy O’Brien is the secret weapon of many elite athletes including Sidney Crosby, Dara Torres, and Patrick Chan. In this talk he shows how his training program design integrates philosophy, science, and real-world experience.
For the full article, visit us here: http://www.precisionnutrition.com/fit-pro-essentials
Topics
fitnessweighthealthprecision nutritionlean eating