PLAY PODCASTS
what I eat in a days - helpful or harmful? | minisode

what I eat in a days - helpful or harmful? | minisode

The Comfort Zone

September 3, 202521m 2s

Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode, we unpack ‘What I Eat in a Day’ videos, exploring whether they can be helpful, or whether they fuel unhealthy comparisons...

order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself

✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/

⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod

⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en

⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en

Learn more about your ad choices. Visit megaphone.fm/adchoices