
270 - Build Self Care As A Skill With Rowena Hennigan
The Collaboration Superpowers Podcast · Lisette Sutherland
January 25, 202142m 46s
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Show Notes
ROWENA HENNIGAN is a remote work skills specialist at RoRemote, a lecturer at Technological University Dublin, and the author of Better Breaks For Remote Workers: Gentle Exercises To Recharge. In this interview we talk about how to create a self care plan that allows for a sustainable work life balance. For more stories, visit https://www.collaborationsuperpowers.com