Mental Health Monday: Environmental Stress at the Holidays --- 2019/12/02
The Coffee Hour from KFUO Radio
December 3, 201915h 10m
Audio is streamed directly from the publisher (archives.kfuo.org) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about the holidays and mental health. In part 1 of 4, they discuss environmental stressors, including where we put ourselves and how that impacts us, sensory input, and how we deal with these extra stressors during the holidays.
Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag “Mental Health Monday.” View Deaconess Heidi’s Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.