The Truth About Fats, Dairy and Health, and More, with Doctor Kevin Chan
The Coffee, Health, and Science Podcast · Jordan River
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Show Notes
Board certified lipidologist and creator of Pineapple Health Doctor Kevin Chan joins the podcast to discuss his speciality; fats! Doctor Chan gives the real scoop on which fats are healthy, and which fats are not. This leads to a coffee oriented conversation around milk and cream, and Doctor Chan gives his thoughts on dairy products and dairy substitutes. Doctor Chan also gives an amazing overview of cholesterol, and how the medical community often focuses on the wrong factors when it comes to cholesterol levels!
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