Soy, Plant Fat vs Animal Fat, Oils, and More, with Dr. Chan
The Coffee, Health, and Science Podcast · Jordan River
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Show Notes
Board certified lipidologist and fat specialist Dr. Kevin Chan returns to the program for another enlightening episode about fats! Dr. Chan picks up where he left off, and discusses some of the differences between plant fats and animal fats- emphasizing that processed products are almost never a good thing. Dr. Chan also shares his opinion on all kinds of milks, coconut oil, and more!
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