Okinawan Longevity Secrets: Blue Zone Exploration Part Two
The Coffee, Health, and Science Podcast · Jordan River
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Show Notes
Jordan is back for the second part of our Blue Zone Exploration! Today Jordan visits the final three locales where people live an extraordinary amount of time; Loma Linda, Nicoya, and Okinawa. From fusing spirituality and health, to eating more nuts and drinking more coffee, let's dig into exactly what makes these cultures produce humans with such incredible lifespans!
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