Coffee Rituals, Mindfulness, Aromas, and More, with Doctor Coffee
The Coffee, Health, and Science Podcast · Jordan River
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Show Notes
Doctor Coffee is back on the show for a fascinating exploration about morning coffee rituals, mindful activities, and more. Doctor Coffee talks about the importance of being present during simple morning tasks like making your first cup of coffee- and the benefits that come from mindfulness. He goes on to talk about the link between mindfulness, the senses, and interestingly enough; brain health!
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