The Power of Gratitude!
Episode 74
The Coach JV Podcast · Coach JV | Age of Radio Original
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Show Notes
Make Sure You Check out this website: https://www.huffingtonpost.com/randy-kamen-gredinger/the-transformative-power-_2_b_6982152.html Benefits of Gratitude Improved physical, emotional, and social well-being Greater optimism and happiness Improved feelings of connection in times of loss or crises Increased self-esteem Heightened energy levels Strengthened heart, immune system, and decreased blood pressure Improved emotional and academic intelligence Expanded capacity for forgiveness
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