Steps To Regain Your Motivation To Workout!
The Coach JV Podcast · Coach JV | Age of Radio Original
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Follow Coach JV on Instagram @jvimpacts_
Follow Warrior JV on Instagram @jvwarrior444
Hire coach JV Impacts at www.jvimpacts.com
#1. Ask yourself these questions.
Why are you even thinking about working out? What would it feel like to have energy? What would it feel like to fit into your clothes? #2. Once you answer those questions ask yourself: What is the consequence if I never get started? What is the consequence if I quit once I am started? #3 Pick a why and lean on that shit! #4 find someone who will call you on you shit! #5 Hire a coach like me because you damn well know if you have not done it yet, or you love working out you will not do this on your own!
Listen Now!
Learn more about your ad choices. Visit megaphone.fm/adchoices