Episode 92
Shred Belly Fat with Fasting!
Episode 92
The Coach JV Podcast · Coach JV | Age of Radio Original
December 19, 201712m 49s
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Show Notes
I think everyone knows by now that I am a huge fan of intermittent fasting and the amazing benefits, not only for your health but for weight loss and belly fat reduction. Three things change when fasting: 1. Insulin, 2. Growth Hormone Increases, and 3. Norepinephrine is released. Listen Now!
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