Episode 22
How to Get Motivated to Workout!
Episode 22
The Coach JV Podcast · Coach JV | Age of Radio Original
September 12, 201711m 47s
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Are you ready to get motivated to work out? Most people struggle to find the motivation to work out or even get moving! Remember, "A body in motion stays in motion." Do you feel run down and tired all the time? All you want to do is sleep more and more and you never feel rested. Well, your body wants to stay at rest. I have got 11 tips to get you up and moving. Listen Now!
Learn more about your ad choices. Visit megaphone.fm/adchoices