Episode 42
Health VS Diet!
Episode 42
The Coach JV Podcast · Coach JV | Age of Radio Original
October 10, 201710m 27s
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Show Notes
Are you on a diet? Well, there is a big difference in being on a diet and being healthy. A diet is work and being healthy is truly a lifestyle. It is a lifestyle that allows you to live a much more balanced life. What's the difference? With a diet, food is the enemy. With a healthy lifestyle, food is fuel. A diet focuses on your bad habits. A healthy life style focuses on your good habits. Listen Now!
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