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352 - Why Weight Lift To Lose Weight!
Episode 352

352 - Why Weight Lift To Lose Weight!

The Coach JV Podcast · Coach JV | Age of Radio Original

December 4, 201810m 40sExplicit

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Show Notes

Cardio, Cardio, Cardio is all I hear when people want to lose weight.  Well I am here to tell you the truth.  If you want to lose weight, lift weights! Listen Now!

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