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179 - What to Eat When You're Hangry
Episode 179

179 - What to Eat When You're Hangry

Q&A with Eat Your Feelings author Lindsey Smith

The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks · Macmillan Holdings, LLC

December 12, 201715m 53s

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Show Notes

Lindsey Smith is the author of Eat Your Feelings: The Food Mood Girl’s Guide to Transforming Your Emotional Eating- With Recipes! She's got the answers for what to eat when you're feeling stressed, sad, or just plain hangry.



Read the transcript at http://www.quickanddirtytips.com/house-home/food/what-to-eat-when-youre-hangry

Check out all the Quick and Dirty Tips shows:

www.quickanddirtytips.com/podcasts



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