Episode 162
162 CC How to Make Lasting Lifestyle Changes
Q&A with vital corps Founder Kara Snyder
The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks · Macmillan Holdings, LLC
August 8, 201727m 23s
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Show Notes
Kara Martin Snyder is the Owner/Strategist at vital corps, a health + lifestyle studio located at the 3-way intersection of functional health, self-care and strategic action. She joins the Clever Cookstr to talk about approaching food and nutrition differently to build healthier habits and happier lives.
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