
Episode 148: Resilience First Aid
Resilience is the capacity to go through diversity and emerge stronger. Kevin Hammond is a Resili...
The Classical Academies Partnering With Parents · The Classical Academies
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Show Notes
Resilience is the capacity to go through diversity and emerge stronger. Kevin Hammond is a Resilience First Aid trainer with First Watch Advanced Data Services. Kevin shares how the 6 Domains of Resilience, including one's sense of purpose, composure, reasoning, health, tenacity, and collaboration, can determine overall health and wellness. He explains how learning to self-regulate can strengthen our resilience skills.
www.hellodriven.com
https://home.hellodriven.com/resilience-training/programs/resilience-first-aid/why-rfa/