Letting Go: You'll Keep Suffering Until You Admit This
The Clark Kegley Podcast · Clark Kegley
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Show Notes
We all have things we still need to let go of...You're still bitter about what happened at the job you left three years ago. You're stalking your ex's Instagram at 11PM even though you know it's over. You're holding onto a version of yourself that doesn't exist anymore, and it's exhausting. We all hold on too long. And here's the paradox: the harder you try to force yourself to let go, the tighter you grip. So in this video, I'm breaking down the three real blocks that stop you from letting go. And the backwards solution that worked for me when nothing else did.
00:00 Letting Go
00:30 PART 1 - The Scale
03:40 Misconceptions
04:47 PART 2 - The Blocks
05:24 Block 1
07:47 Block 2
13:27 Block 3
15:23 Summary
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Refusing to settle,
Clark