Journaling For Beginners: How to Effectively Start A Journal
The Clark Kegley Podcast · Clark Kegley
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Show Notes
MASTER JOURNALING: http://www.mybestjournal.com
FULL journal course is now LIVE!
Journaling is the #1 thing you can do to change your life - today going to show you HOW to get started with a method of journaling…. that doesn't suck!
STEP 1: DON'T BE SO DAMN HARD ON YOURSELF -Ditch your quota! -Associate joy / growth with journaling not obligation. -Journal when you feel inspired. -NEVER force yourself to journal!
STEP 2: GOAL - WHERE'S THE WHY? -What are you using this journal for? -Growth? Diary? Travel? Money Log? Brainstorm / creative work? Art sketch? -No right or wrong - get clarity! -MY USE: Fast track personal growth. TOOL for human performance. Just like use weights to grow muscles, journal to grow personally.
STEP 3: CREATE SECTIONS -Choose 6 or 7. -EX: MONEY / TRAVEL / BOOKS / GRATITUDE / BRAIN DUMP
STEP 4: GET AMAZING QUESTIONS -11 Q to change life: http://www.clarkdanger.com/download/ -How to Think Like Leo (BOOK): http://amzn.to/2cFnxCd
STEP 5: MAKE IT YOURS
FULL Journaling Series:
The Ultimate Guide to Keeping a Journal - PART III (2017) ► https://youtu.be/kcNz4AE1FiI The Ultimate Guide to Keeping a Journal - PART II (2016) ► https://youtu.be/BjiWRSn5Rpk The Ultimate Guide to Keeping a Journal - PART I (2015) ► https://youtu.be/Obni_PPkdiI How to Journal: Top 3 Mistakes When Starting a Journal ► https://youtu.be/oGQ8XvzLsNs Journaling For Beginners: How to Effectively Start A Journal ► https://youtu.be/9goCzNmH2vE Don't Journal Until You Ask These 4 Journaling Questions ► https://youtu.be/OIqMzigWx04 A Look Inside My 2015 Journal.... (I was scared to post this) ► https://youtu.be/z9A6eXtLocA
Journal Gear: Pentalic Sketch Book ►http://amzn.to/2b0X5od Pilot G2 Pens ► http://amzn.to/2aFua4W Pilot G2 Ultra Fine Tip ► http://amzn.to/2aUxSuq Sharpie Highlighter ► http://amzn.to/2aGqZAa Best Journal Course ► http://www.mybestjournal.com
Social:
Blog ► http://www.clarkkegley.com Twitter ► @clarkdangerous Facebook ► /clarkdangerous Instagram ► @clarkdangerous Snapchat ► @clarkdangerous Email ► [email protected]
MY PRODUCTS & COURSES:
The Ultimate Guide to Keeping A Journal ► http://www.mybestjournal.com YouTube Success Formula (Kindle) ► http://amzn.to/2j86PRU Gear & Resources I Recommend ► http://clarkkegley.com/resources/
WANT TO BE COACHED BY ME? Ready to take your business or YouTube channel to the next level? To apply for business coaching send me an email: [email protected] (serious applicants only)