Episode 38 – Somatic Experiencing, Brain Retraining and Healing Updates
In this episode Anna explains the differences in Brain Retraining and Somatic Experiencing in theory and practise. She talks about her own experience with these different modalities and shares some updates on her own healing journey working somatically with medical trauma and anaesthesia. She finished with a discussion about where Functional Medicine and Mind-Body Work intersects. Useful links: Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna__marsh_ Work with me: https://annamarsh.co.uk/work-together/ The Nurturing Resilience Program is now the Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/
The Chronic Fatigue and Burnout Recovery Podcast
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Show Notes
In this episode Anna explains the differences in Brain Retraining and Somatic Experiencing in theory and practise. She talks about her own experience with these different modalities and shares some updates on her own healing journey working somatically with medical trauma and anaesthesia. She finished with a discussion about where Functional Medicine and Mind-Body Work intersects.
Useful links:
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna__marsh_
Work with me: https://annamarsh.co.uk/work-together/
The Nurturing Resilience Program is now the Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/