Episode 32 – Neurotransmitters
Shownotes Anna shares her perspective on addressing the imbalance of neurotransmitters in fatigue recovery. She zooms out and offers an understanding about how taking a big-picture view can be much more successful and beneficial in the long term. Products Mentioned (you can use the code AMARSH10 for 10% off)* Sleep Supplement for Gaba Support: https://naturaldispensary.co.uk/products/Sleep_150g-10005169-0.html L-theanine and Lemon Balm: https://naturaldispensary.co.uk/products/L_Theanine_and_Lemon_Balm_90_s-13318-0.html *people who experience Chronic and Complex health conditions can be sensitive to supplements. Sometimes supplements intended to make you feel better, can make you feel worse. It may be best to discuss any changes to your health care with your doctor or a trained professional who has an understanding of your case. Useful links: Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna__marsh_ Work with me: https://annamarsh.co.uk/work-together/
The Chronic Fatigue and Burnout Recovery Podcast
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Show Notes
Shownotes
Anna shares her perspective on addressing the imbalance of neurotransmitters in fatigue recovery. She zooms out and offers an understanding about how taking a big-picture view can be much more successful and beneficial in the long term.
Products Mentioned (you can use the code AMARSH10 for 10% off)*
Sleep Supplement for Gaba Support:
https://naturaldispensary.co.uk/products/Sleep_150g-10005169-0.html
L-theanine and Lemon Balm:
https://naturaldispensary.co.uk/products/L_Theanine_and_Lemon_Balm_90_s-13318-0.html
*people who experience Chronic and Complex health conditions can be sensitive to supplements. Sometimes supplements intended to make you feel better, can make you feel worse. It may be best to discuss any changes to your health care with your doctor or a trained professional who has an understanding of your case.
Useful links:
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna__marsh_
Work with me: https://annamarsh.co.uk/work-together/