Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?
Have you ever wondered what the difference is between Burnout and Chronic Fatigue? Are they different or the same thing? In this episode Anna explains burnout from a nervous system perspective and how this can relate to symptoms of Chronic Fatigue. She talks about how we can support ourselves to move forward after a burnout. Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna__marsh_/ Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/
The Chronic Fatigue and Burnout Recovery Podcast
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Show Notes
Have you ever wondered what the difference is between Burnout and Chronic Fatigue? Are they different or the same thing? In this episode Anna explains burnout from a nervous system perspective and how this can relate to symptoms of Chronic Fatigue. She talks about how we can support ourselves to move forward after a burnout.
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna__marsh_/
Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/