Episode 24: Optimism
In this 24th episode, Dr. Knabb explores the topic of optimism, contrasting it with pessimism. Specifically, he offers an introduction to optimism in secular clinical psychology, then shifts toward a biblical understanding of a hope-focused life, placing the conversation within the context of Christian mental and spiritual health. To conclude, he provides a short meditative practice to help 21st century Christ followers pivot from pessimism to optimism in a fallen, broken world.
The Christian Psychologist: Mental Health for 21st Century Christ Followers
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Show Notes
References
Alarcon, G., Bowling, N., & Khazon, S. (2013). Great expectations: A meta-analytic examination of optimism and hope. Personality and Individual Differences, 54, 821-827.
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Author.
American Psychological Association. (n.d.). Optimism. https://dictionary.apa.org/optimism
Barclay, W. (1974). New Testament words. SCM Press Ltd.
Beeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books.
Beeke, J., & La Belle, J. (2010). Living by God’s promises. Reformation Heritage Books.
Byfield, N. (2013). The promises of God. Puritan Publications.
Holman Bible Dictionary. (2004). Hope. B & H Publishing Group.
Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.
Malouff, J., & Schutte, N. (2016). Can psychological interventions increase optimism? A meta-analysis. Journal of Positive Psychology, 12, 594-604.
Seligman, M. (2006). Learned optimism: How to change your mind and your life. Doubleday Publishing Group.
Spurstowe, W. (2012). The wells of salvation opened. Puritan Publications.