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How To Get Past Feeling Scared
Episode 824

How To Get Past Feeling Scared

The Chris Harder Show

September 14, 202314m 29sExplicit

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Show Notes

Picturing what Lori's life would look like if she never overcame her fear of public speaking is way scarier than the fear itself. Today, Lori and I remind you to step out of your comfort zone and take action, even if you're scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal experiences have taught us that the most significant turning points in life come from conquering your fears. That's why we encourage you to face them head-on and use your community as a safety net of support. Don't let fear hold you back any longer. Take control of your life today!

IN THIS EPISODE, WE TALK ABOUT:

- A practice to strengthen your capacity for handling fear

- Why you need to visualize what your life will be like if you continue to avoid your fears

- How to gain more freedom

- Advice for using your network to guide you through challenges

RESOURCES

- Text DINNER to 310-421-0416 to be the first to know about our new event!

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Earn Your Happy: @earnyourhappy

Listen to Earn Your Happy

CONNECT WITH CHRIS

Follow me: @chriswharder

Visit my website: chrisharder.me

Learn more about frello, my peer-to-peer lending app: frelloapp.com

Follow frello: @frello_app