Break the Cycle of Self-Sabotage and Finally Level Up with Lori Harder
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Show Notes
What if the real reason you're stuck is because things are going too well? In this episode, Lori and I talk about what the "Upper Limit Problem" really is, and how it kicks in right after hitting new levels of success. We unpack the reason why we spiral into guilt, procrastination, or random fights when we experience these new highs. We also share how to spot the signs of self-sabotage and the mindset shifts to break the cycle for good.
HIGHLIGHTS
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The glōci ingredient that supports your energy and digestion.
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The subtle ways we self-sabotage when things feel too good.
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What the "Upper Limit Problem" really is.
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How success triggers procrastination, guilt, fights, or illness.
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The mindset tool I used 30+ times in a single day to stop spiraling.
RESOURCES
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FOLLOW
Chris: @chriswharder
Lori: @loriharder
Frello: @frello_app