298. Being Deeply Connected to Your Body
The Choice, Change & Action Podcast
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Show Notes
What reasons and justifications are you using to not move your body? Age, weight, money? It's not about judging what you haven't chosen; just choose something different and keep choosing!
In this episode of Choice, Change and Action, Simone Milasas talks with crossfit champion, Adriana Olschewski, about her journey with her body.
It doesn't matter what you do, just move your body, enjoy your body and be grateful for your body every single day.
What can you do today to be more of you and have more of you?
Questions And Tools:
- "What can I do to improve?"
- "What can I do to recover faster?"
- "Who can help me to improve?"
- "What can I be with everything I am choosing?"
- "What can I be today to create a better world environment for those willing to have it?"
As Mentioned In This Episode:
- Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars
- Bars in Business: https://barsinbusiness.com
- Bars for Athletes: https://barsinbusiness.com/access-bars-for-athletes
- Body Processes: https://www.accessconsciousness.com/en/micrositesfolder/access-body
Useful Links:
- The Clearing Statement explained
- Access Consciousness Website
- Choice, Change & Action Podcast Instagram
Follow Simone Milasas
- Simone's Website
- Simone's Instagram
- Simone's Facebook
- Simone's YouTube
- Simone's Telegram
- Simone's Contact Email
Follow Adriana Olschewski
Play with Simone Milasas