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213. Are You in Charge of Your Life?
Season 1 · Episode 213

213. Are You in Charge of Your Life?

The Choice, Change & Action Podcast

June 19, 202440m 55sExplicit

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Show Notes

Do you suffer from addiction or simply want to make a life altering change? You are in charge of your life, no matter what it is you are currently choosing.

In this episode of Choice, Change and Action, Simone Milasas talks with Viktor Anderson about being five years sober and the factors that lead up to his choice to change as well as the tools he still uses to live a more magical life.

Addiction is a really interesting, tough, big, popular topic. Viktor says it is an ongoing journey that he doesn't think will ever end, but he finds the whole journey so cool. It's also intense and uncomfortable but it's creating so much.

It's really important to get that no one is right or wrong with what they are choosing, but you have to look at your choices and whether or not they are a contribution.

Keys to success

  • Vulnerability Is A Strength
  • You Have A Choice
  • Viktor's Choice To Change
  • Question Everything; Even If It's Fun
  • Tool To Change The Trajectory Of Your Life

Daily Questions

  • "Does this person work for me?"
  • "What's actually going to work?"
  • "Do these people bring me joy? Am I happy to be seeing them? Do I have joy in my world when I leave them? Do I have joy in my world when I'm with them?"
  • "What is it that I would actually like?"
  • "Is this still fun for me today?"
  • "Is this making me happy?"
  • "Is this adding to my life?"
  • "Is this bringing me joy?"
  • "Wow. How lucky am I to be alive? How lucky am I to have a body, to be able to experience all these things, to have senses, choice, everything?"

Useful Links:

Follow Simone Milasas

Follow Viktor Anderson

Play with Simone Milasas

As Mentioned In This Episode

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