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165. Creativity Has No Office Hours!
Season 1 · Episode 165

165. Creativity Has No Office Hours!

The Choice, Change & Action Podcast

July 19, 202335m 7sExplicit

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Show Notes

Are you always doing, doing, doing? You might think that is what is needed in your current situation, but what if there was another possibility?

In today's episode, Simone Milasas talks with David Kubes about the creativity in relaxation, and the tools to get there. You may think you need to get a million things done by yesterday, but what could relaxation contribute? What if something greater could show up when you give yourself the space of relaxation?

By creating the space of relaxation, you can get clarity on what is truly required and you create more.

There is always a different possibility.

Keys to success

  • Relaxation Creates
  • Are You Creating Busy-ness?
  • Where Is Your Attention Required?
  • Be Present With Your Body
  • Stop Trying To Control & Problem Solve
  • Energetic Exercise
  • How Aware Are You?
  • Indulge In Your Anger And Then Choose Something Different
  • The Good, The Bad, The Ugly & The Uncomfortable

Daily Questions:

  • "What would be fun?"
  • "Where is my attention required?"
  • "What's the worst thing that is going to happen here? What's the best thing that could show up?"
  • "If I didn't say no, based on control, and I said yes, what else could show up? What other possibilities are available?"
  • "Body, what would you like?"
  • "Am I aware of the insanity that goes on around me? or is that actually mine?"
  • "What can I do with this right now?"
  • "What can I do to change this?"

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