Transform Your Habits, Transform Your Life with Monica Lopera Nassar | Ep. 34
The Chill MomBoss - Build a Profitable Business from Home while Raising Kids
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Have you tried to change your habit and failed?
Well, habits are your brain's version of autopilot.
Do you know that over 95% of our daily actions run on autopilot, without us realising that we are doing things? And that includes habits.
The longer that we have a habit, the more it ingrains in the way that we act. That is how powerful the subconscious mind is.
In this episode of The Chill MomBoss, Monica Lopera Nassar - a habit coach for moms, shares how you can transform a habit for the better.
If you enjoyed this episode, subscribe to my podcast and get the world's best mompreneurship inspiration, motivation, and advice delivered straight to your inbox at https://www.momboss.academy
FOLLOW ME: ➳ Instagram: https://www.instagram.com/thechillmom ➳ Facebook: https://www.facebook.com/thechillmom ➳ Contact: [email protected]