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The Chewjitsu Podcast

The Chewjitsu Podcast

Chewjitsu · Eugene Tsozik

428 episodesEN-USExplicit

Show overview

The Chewjitsu Podcast has been publishing since 2018, and across the 8 years since has built a catalogue of 428 episodes. That works out to roughly 550 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run an hour to ninety minutes — most land between 1h and 1h 33m — though episode length varies meaningfully from one episode to the next. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-US-language Sports show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 25 episodes already out so far this year. Published by Eugene Tsozik.

Episodes
428
Running
2018–2026 · 8y
Median length
1h 16m
Cadence
Weekly

From the publisher

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.

Latest Episodes

View all 428 episodes

The "Secret" To Getting Good At Jiu-Jitsu (Episode 420)

Jun 22, 202654 min

Jiu-Jitsu On A Plane With BJJ Black Belt Josh Longood (Episode 419)

Jun 15, 20261h 12m

Confessions of A Driller (Episode 418)

Jun 8, 20261h 3m

Training and Competing As An Older Grappler With BJJ Black Belt Brad Steinborn (Episode 417)

Jun 1, 20261h 21m

Director of the Ohio Department of Public Safety Andy Wilson (Episode 416)

May 25, 20261h 21m

BJJ Black Belt William Tackett (Episode 415)

May 18, 20261h 39m

PGF Season 9 Champion Kevin Beuhring (Episode 414)

May 11, 20261h 26m

How To Use Deliberate Practice To Improve In BJJ (Episode 413)

May 4, 20261h 13m

Is TRT Cheating In BJJ? (Episode 412)

Apr 27, 20261h 17m

Rapid Fire Q&A With Chewy and Eugene (Episode 411)

Apr 20, 20261h 14m

Datsusara Founder and BJJ Blue Belt Chris Odell (Episode 410)

Apr 13, 20261h 27m

A Birthday Message I Wish Someone Sent Me At 25 - Part 3 (Episode 409)

Apr 6, 20261h 5m

A Birthday Message I Wish Someone Sent Me At 25 - Part 2 (Episode 408)

E

In part 2 of this series, Chewy shares 5 more ideas that he wishes he received when he was 25 years old to help with getting the most out of life. On this episode we discuss the following ideas: Why Chewy and his wife lived in a small apartment (one of Chewy's favorite "money moments"). Why Chewy bought a car with cash and plans to drive it until the wheels fall off. Why Chewy never bought his wife an expensive wedding ring or had an extravagant wedding. Why Chewy chose to live in a modest home and waited for the right time to purchase a property. Chewy discusses that even though he may work a lot, the work he does is meaningful. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Mar 30, 202654 min

A Birthday Message I Wish Someone Sent Me At 25 - Part 1 (Episode 407)

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On this episode, Chewy shares some ideas that he wishes he received when he was 25 years old to help with getting the most out of life. In this episode we discuss these ideas: 1. Why Chewy "ate crap" to figure out his business. 2. How Chewy dealt with criticism and how following your own path can get lonely. 3. Why Chewy lost a lot of relationships in the process of creating the life he wanted. 4. The importance of sitting down and writing out how you want your life to look. 5. Why Chewy and his wife decided on having clearly defined roles and responsibilities. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Mar 23, 20261h 3m

The Reason People Don't Improve In Jiu-Jitsu (Episode 406)

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On this episode, Chewy and Eugene discuss the main reason people don't improve in BJJ. We discuss an idea from the Jiu-Jitsu "GOAT" Roger Gracie, who shares the idea of why people don't improve in BJJ. His thoughts are that most people don't spend enough time developing their techniques and move on to learning different techniques too quickly. We chat about the process of developing your techniques, advice for BJJ hobbyists, using a "common place journal," how to learn information, how to use instructionals, reverse engineering your techniques, why you should build off your current techniques, how to avoid doing a technique too much, why you should fix areas where you struggle, how has social media has impacted Jiu-Jitsu, and what are metrics for good social media content. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Mar 16, 20261h 12m

BJJ Black Belt and Orthopedic Surgeon Dr. Megan Jimenez

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Doctor Megan Jimenez is a BJJ black belt, Kenpo Karate Black Belt, and an Orthopedic Surgeon. She joins the podcast to discuss going through Medical School to become an Orthopedic Surgeon, the challenges of working with grapplers, how she recovered from an ACL injury, positions and techniques to avoid in BJJ, learning BJJ while injured, red flags to watch out for when traveling, why rolling is like a conversation, her thoughts on peptides, and when to see a medical provider if you get injured. Learn more about Megan here: https://meganjimenez.com/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Mar 9, 20261h 26m

The Good Old Days of BJJ (Episode 404)

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On this episode, Chewy and Eugene discuss "the good old days of BJJ" and appreciating the time that you get on the mats. We also discuss the importance of having boundaries on time, the "Hercules Complex," advice for newer grapplers, why you should be more reflective, and Chewy's most memorable "eras" of training. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Mar 2, 202659 min

Why Modern BJJ Sucks For Modern MMA (Episode 403)

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On this episode of the podcast, Chewy and Eugene discuss why modern BJJ has been less effective in modern mixed martial arts. We discuss the BJJ ruleset shift created in 1975 that incentivized groundwork and removed penalties for guard pulling which ultimately shaped the direction of Jiu-Jitsu. We also talk about the technique that Jiu-Jitsu does best, the first "Three Waves of MMA," what Chewy's preferred guard was for MMA when in bottom position, the best base for MMA and also for self defense, the importance of sparring and going live for stress inoculation, "Alpha Male Bros," and the idea of "Inflated grandiosity." Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Feb 23, 20261h 1m

Hero Worship vs. Admiration In BJJ (Episode 402)

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On this episode, Chewy and Eugene discuss the recent allegations against Andre Galvao. We discuss importance of boundaries in Jiu-Jitsu due to the closeness of grappling, the important of safety at the gym, reaching your breaking point, if power corrupts leaders, "Hero Admiration" vs. "Hero Worship," and what the Jiu-Jitsu community do differently moving forward, and red flags to be aware of. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Feb 16, 20261h 27m

10th Planet Jiu-Jitsu Black Belt Nathan Orchard (Episode 401)

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On this episode of the podcast, we are joined by 10th Planet Jiu-Jitsu black belt Nathan Orchard. Nathan discusses his extensive MMA career prior to learning Jiu-Jitsu, how he only stayed at Blue Belt for 2 weeks, learning to fight in his front yard, the development of the "Dead Orchard" submission, developing of your game - how much is intentional vs. accidental, the importance of a clean environment, advice to younger grapplers, martial arts movies and influences, how to stay safe in training, and his goals on starting a new gym. Follow Nathan on Instagram https://www.instagram.com/nateorch10p/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Feb 9, 20261h 37m
The Chewjitsu Podcast