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Show Notes
Rish Mitra is a father to two sons, husband, entrepreneur, author and speaker living in southeast Michigan. He hosts a podcast, "Dads and Deadlifts", through which he raises awareness about breaking social stigmas faced by boys and men. Also, through his nonprofit Dads and Deadlifts Foundation (501c3), he provides resources, guidance and help. In sharing his strategies to overcome the trauma of abuse and neglect.
Website: https://www.dadsanddeadliftsfoundation.org/
Book: https://www.amazon.com/Break-Yourself-Mask-Become-masculinity/dp/1737393263