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When to Speak Up and When to Shut Up - 534
Episode 534

When to Speak Up and When to Shut Up - 534

The Chalene Show | Diet, Fitness & Life Balance

February 17, 202028m 40s

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Show Notes

We can all relate to having those moments of regret for something said or not said. The bottom line is: There are times when you should speak your mind and there are other times when the best course of action is to simply hold back and take a mental note. But how do you discern when? In this episode, Chalene provides insight with specific examples and, also, shares a template to help you quickly navigate a variety of different conversations with confidence.

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